The dua for when waking up is the perfect way to start your day off by thanking Allah (سُبْحَانَهُ وَتَعَالَى) for enabling you to see the light of another day and for blessings in the day ahead.
The dua was recited by the Prophet Muhammad (ﷺ) after waking up. It is narrated by Hudhaifah (رَضِيَ ٱللَّٰهُ عَنْهُ) that the Prophet Muhammad (ﷺ) would recite this dua when he woke up in the morning (Sahih al-Bukhari 7394). The same has been narrated by Abu Dharr (رَضِيَ ٱللَّٰهُ عَنْهُ) in another instance (Sahih al-Bukhari 7395). Al-Bara' (رَضِيَ ٱللَّٰهُ عَنْهُ) reported that the Prophet Muhammad (ﷺ) used to recite this dua after waking up (Sahih Muslim 2711).
Morning & Evening (IT) Duas (IT)
Alhamdu lillaahil-lathee 'ahyaanaa ba'da maa 'amaatanaa wa'ilayhin-nushoor.
Laa 'illaha 'illallahu wahdahu la shareeka lahu, lahul-mulku wa lahul-hamdu, wa Huwa 'alaa kulli shay'in Qadeer Subhaanallahi, walhamdu lillaahi, wa laa 'ilaha 'illallahu, wallaahu 'akbar, wa laa hawla wa laa Quwwata 'illaa billaahil-'Aliyyil-'Adheem, Rabbighfir lee.
Alhamdu lillaahil-lathee 'aafaanee fee jasadee, wa radda 'alayya roohee, wa 'athina lee bithikrihi.
'Inna fee khalqis-samaawaati wal'ardhi wakhtilaafil-layli wannahaari la'aayaatil-li 'oolil-'albaab. Allatheena yathkuroon-allaaha qiyaaman wa qu'oodan vua 'alaa junoobihim wa yatafakkaroona fee khalqis-samaawaati wal'ardhi Rabbanaa maa khalaqta haathaa baatilan subhaanaka faqinaa 'athaaban-naar. Rabbanaa 'innaka man tudkhilin-naara faqad 'akhzaytahu wa maa lidhdhalimeena rain 'ansaar. Rabbanaa 'innanaa sami'naa munaadiyan yunaadee lil'eemaani 'an 'aaminoo birabbikum fa'aamannaa, Rabbanaa faghfir lanaa thunoobanaa wa kaffir 'annaa sayyi'aatinaa wa tawaffanaa ma'al-'abraar. Rabbanaa wa 'aatinaa maa wa'adtanaa 'alaa rusulika wa laa tukhzinaa yawmal-qiyaamati, 'innaka laa tukhliful-mee'aad. Fastajaaba lahum Rabbuhum'annee laa 'udhee'u 'amala 'aanulim-minkum min thakarin 'aw 'unthaa, ba'dhukum mim ba'dh, fallatheena haajaroo wa 'ukhrijoo min diyaarihim wa 'oothoo fee sabeelee wa qaataloo wa qutiloo la'ukaffiranna 'anhum sayyi'aatihim wa la'udkhilannahum jannaatin tajree min tahtihal-'anhaaru thawaaban min 'indillaah, wallaahu 'indahu husnuth-thawaab. Laa yaghur-rannaka taqallubul-latheena kafaroo fil-bilaad. Mataa'un qaleelun thumma ma'waahum jahannam, wa bi'sal-mihaad. Laakinil-latheenat-taqaw Rabbahum lahumjannaatun tajree min tahtihal-'anhaaru khaalideena feehaa nuzulam-min 'indillaah, wa maa 'indallaahi khayrul-lil'abraar. Wa 'inna min 'ahlil-kitaabi laman yu'minu billaahi wa maa 'unzila 'ilaykum wa maa 'unzila 'ilayhim khaashi'eena lillaahi laa yashtaroona bi'aayaatillaahi thamanan qaleela, 'oolaa'ika lahum 'ajruhum 'inda Rabbihim, 'innallaaha saree'ul-hisaab. Yaa'ayyuhal-latheena 'aamanus-biroo wa saabiroo wa raabitoo wattaqul-laaha la'allakum tuflihoon.
The etiquette of reciting this dua is simple: upon waking up, recite Bismillah and then this dua. It is better to memorize this dua; however, if you cannot recite by memory, open the Muslim and Quran mobile application on your phone and read the dua for waking up.
Reciting the dua for when waking up has many positive spiritual and psychological implications for a person. This dua is a means of expressing one’s gratitude and thankfulness to Allah (سُبْحَانَهُ وَتَعَالَى). Moreover, it is a way to start the day with the Remembrance of Allah; if you start your day seeking Allah's blessings, your day will be filled with barakah.
This dua is also a way of reminding one of the helplessness of humans and how it is Allah (سُبْحَانَهُ وَتَعَالَى) that grants us countless blessings, including enabling us to wake up every morning. Sleep is called a mini-death; every time we sleep, Allah enables us to wake up. This shows the omnipotence of the Almighty and His great mercy upon man. The dua for waking up also has a positive impact on a person's life as it keeps them mindful of Allah and gives them a sense of protection from Allah (سُبْحَانَهُ وَتَعَالَى).