It wasnarrated from Jabir bin 'Abdullah that the Messenger of Allah(ﷺ)said:
"Do not leave dinner, even if it is only a handful ofdates,because abandoning it makes one weak." (JA)
English reference (JA): Vol. 4, Book 29, Hadith 3355 (JA)
Arabic reference (JA): Book 29, Hadith 3480 (JA)